Barramundi with cauliflower rice and asparagus
Barramundi with cauliflower rice and asparagus

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, barramundi with cauliflower rice and asparagus. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Barramundi with cauliflower rice and asparagus is one of the most well liked of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Barramundi with cauliflower rice and asparagus is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few components. You can have barramundi with cauliflower rice and asparagus using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Barramundi with cauliflower rice and asparagus:
  1. Prepare Barramundi
  2. Prepare Asparagus
  3. Prepare whole Cauliflower (separate into heads)
  4. Make ready Olive oil
  5. Make ready small Onion (diced)
  6. Get Murray river sea salt
  7. Take Parsley (finely chopped)
  8. Make ready lemon (juice only)
  9. Get Balsamic vinegar
  10. Prepare Maple syrup
Steps to make Barramundi with cauliflower rice and asparagus:
  1. Preheat oven to 180° celcius. Line two trays with baking paper. Oil and salt and pepper one tray, lay the Barramundi skin side down, oil other side. Place in oven for 30 minutes, turning half way through. When turning the fish, remove the skin and place to the side of the fish, this will make it go crunchy.
  2. Place the Asparagus on the other tray, oil and season with salt and pepper. Place in the oven 10 minutes after the fish goes in.
  3. Place the cauliflower in a food processor and blitz until a rice consistency appears.
  4. Heat a fry pan over medium high heat, place a small saucepan over medium heat also, add onions to frypan and cook until transparent. Add cauliflower, add a pinch of salt. Once cooked turn off head, stir through juice and parsley.
  5. Add vinegar and syrup to the saucepan, once it starts to boil, reduce heat to medium-low heat, simmer for about 10 minutes until it reduces by about half. Turn off heat, set aside to cool a little.
  6. Remove barramundi & asparagus from the oven, place onto a plate, add cauliflower rice. Drizzle over the glaze. Serve.
  7. Enjoy! ☺️

So that’s going to wrap it up with this special food barramundi with cauliflower rice and asparagus recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!